PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:59 00:46:59 00:55:02
16 Mile
20 Mile
5k
Half Marathon 01:38:43 01:38:43 01:40:52 01:52:41 02:00:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:59 00:46:59 Senior 2 20 KM
Half Marathon -17.6% 01:38:43 01:38:43 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -22.1% 01:38:43 01:38:43 Senior 3 63.294 KM
2022 Half Marathon 01:38:43 01:40:52 Senior 1 21.098 KM
2020 10k 00:46:59 00:46:59 Senior 1 10 KM
2019 Half Marathon 01:38:43 01:52:41 Senior 3 63.294 KM
2018 10k 00:46:59 00:55:02 Senior 1 10 KM
2018 Half Marathon 01:38:43 02:00:09 Senior 1 21.098 KM