PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:31 01:04:15 01:14:14 00:54:31
16 Mile
20 Mile
5k 00:47:39 00:47:39
Half Marathon 02:38:22 02:38:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:47:39 00:47:39 V45 1 5 KM
10k -10.9% 00:54:31 00:54:31 V40 3 30 KM
Half Marathon 02:38:22 02:38:22 V45 2 42.196 KM
25k 03:50:21 03:50:21 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:31 01:04:15 V55 1 10 KM
2025 25k 03:50:21 03:50:21 1 25 KM
2024 10k 00:54:31 01:14:14 V40 1 10 KM
2023 Half Marathon 02:38:22 02:38:22 V45 2 42.196 KM
2022 5k 00:47:39 00:47:39 V45 1 5 KM
2020 10k 00:54:31 00:54:31 V40 1 10 KM