PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:19:05 00:19:52 00:19:05 00:19:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.1% 00:19:05 00:19:05 V40 11 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:05 00:19:52 V45 2 10 KM
2023 5k -31.8% 00:19:05 00:19:05 V40 8 40 KM
2022 5k 00:19:05 00:19:46 V40 1 5 KM