PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:24 00:48:24 00:49:18
16 Mile
20 Mile
5k
Half Marathon 01:34:04 01:34:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:48:24 00:48:24 Senior 6 60 KM
Half Marathon -20.4% 01:34:04 01:34:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.4% 00:48:24 00:48:24 Senior 3 30 KM
2023 10k -6.1% 00:48:24 00:49:18 Senior 3 30 KM
2022 Half Marathon -20.4% 01:34:04 01:34:04 Senior 3 63.294 KM