PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:08 01:10:16 00:59:08
16 Mile
20 Mile
5k 00:43:32 00:43:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:32 00:43:32 V35 2 10 KM
10k -14.0% 00:59:08 00:59:08 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:43:32 00:43:32 V35 2 10 KM
2022 10k -18.4% 00:59:08 01:10:16 Senior 3 30 KM
2021 10k 00:59:08 00:59:08 V35 1 10 KM