PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:54 00:45:54
16 Mile
20 Mile
5k
Half Marathon 01:43:39 01:45:37 01:43:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:45:54 00:45:54 Senior 3 30 KM
Half Marathon -8.8% 01:43:39 01:43:39 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -7.0% 01:43:39 01:45:37 Senior 3 63.294 KM
2023 10k -12.6% 00:45:54 00:45:54 Senior 3 30 KM
2022 Half Marathon 01:43:39 01:43:39 Senior 2 42.196 KM