PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:36 00:51:36 00:52:02 00:54:44 00:53:21
16 Mile
20 Mile
5k 00:25:52 00:25:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:52 00:25:52 V35 1 5 KM
10k -10.7% 00:51:36 00:51:36 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:52 00:25:52 V35 1 5 KM
2024 10k -17.1% 00:51:36 00:51:36 V35 3 30 KM
2022 10k -6.8% 00:51:36 00:52:02 Senior 4 40 KM
2020 10k 00:51:36 00:54:44 Senior 1 10 KM
2019 10k 00:51:36 00:53:21 Senior 1 10 KM