PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:28 00:55:28 00:57:23
16 Mile
20 Mile
5k
Half Marathon 01:40:22 01:40:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:55:28 00:55:28 Senior 4 40 KM
Sprint Triathlon 01:18:53 01:18:53 Senior 3 77.25 KM
Half Marathon 01:40:22 01:40:22 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:28 00:55:28 Senior 1 10 KM
2024 10k -9.6% 00:55:28 00:57:23 Senior 3 30 KM
2024 Sprint Triathlon 01:18:53 01:18:53 Senior 3 77.25 KM
2022 Half Marathon 01:40:22 01:40:22 Senior 2 42.196 KM