PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:11 00:52:11 00:53:49 00:56:09 01:00:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:52:11 00:52:11 V50 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:11 00:52:11 V50 1 10 KM
2024 10k 00:52:11 00:53:49 V45 4 40 KM
2023 10k -7.4% 00:52:11 00:56:09 V45 3 30 KM
2022 10k 00:52:11 01:00:31 V45 1 10 KM