PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:42 00:59:42 01:01:27 01:00:02
16 Mile
20 Mile
5k 00:51:46 00:59:42 00:51:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:51:46 00:51:46 V40 2 10 KM
10k -2.1% 00:59:42 00:59:42 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:51:46 00:59:42 1 5 KM
2025 10k 00:59:42 00:59:42 1 10 KM
2024 10k -2.0% 00:59:42 01:01:27 V40 8 80 KM
2023 5k 00:51:46 00:51:46 V40 1 5 KM
2022 10k 00:59:42 01:00:02 V40 1 10 KM