PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:32 00:39:23 00:36:32
16 Mile
20 Mile
5k 00:17:43 00:18:22 00:17:43
Half Marathon 01:21:42 01:21:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.9% 00:17:43 00:17:43 V35 4 20 KM
10k -29.4% 00:36:32 00:36:32 V35 8 80 KM
Half Marathon -31.4% 01:21:42 01:21:42 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:43 00:18:22 V40 1 5 KM
2025 10k 00:36:32 00:39:23 V40 2 20 KM
2023 5k -39.5% 00:17:43 00:17:43 V35 3 15 KM
2023 10k -30.0% 00:36:32 00:36:32 V35 6 60 KM
2022 Half Marathon -31.4% 01:21:42 01:21:42 V35 3 63.294 KM