PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:19 00:45:19 00:49:46
16 Mile
20 Mile
5k 00:24:08 00:28:36 00:24:08
Half Marathon 01:42:20 01:47:48 01:42:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:08 00:24:08 V40 2 10 KM
10k 00:45:19 00:45:19 V40 3 30 KM
Half Marathon 01:42:20 01:42:20 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:19 00:45:19 V40 1 10 KM
2020 Half Marathon 01:42:20 01:47:48 V40 1 21.098 KM
2019 5k 00:24:08 00:28:36 V40 1 5 KM
2019 10k 00:45:19 00:49:46 V40 2 20 KM
2019 Half Marathon 01:42:20 01:42:20 V40 2 42.196 KM
2018 5k 00:24:08 00:24:08 V40 1 5 KM