PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:59 00:33:59
16 Mile
20 Mile
5k 00:37:59 00:37:59
Half Marathon 01:14:59 01:27:44 01:14:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.7% 00:33:59 00:33:59 Senior 5 50 KM
5k 00:37:59 00:37:59 Senior 1 5 KM
Half Marathon -29.1% 01:14:59 01:14:59 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:37:59 00:37:59 Senior 1 5 KM
2023 10k -20.7% 00:33:59 00:33:59 Senior 5 50 KM
2023 Half Marathon -20.9% 01:14:59 01:27:44 Senior 3 63.294 KM
2022 Half Marathon -37.4% 01:14:59 01:14:59 Senior 3 63.294 KM