PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:07 01:16:47 00:59:07 01:12:17
16 Mile
20 Mile
5k 00:33:16 00:33:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:16 00:33:16 Senior 1 5 KM
10k -36.4% 00:59:07 00:59:07 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:07 01:16:47 Senior 1 10 KM
2024 5k 00:33:16 00:33:16 Senior 1 5 KM
2024 10k -35.9% 00:59:07 00:59:07 Senior 5 50 KM
2022 10k 00:59:07 01:12:17 Senior 1 10 KM