PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:47 | 00:40:52 | 00:39:47 | 00:57:50 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:07:26 | 02:07:26 | |||||||||||||
| Marathon | 04:38:14 | 04:38:14 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | -21.7% | 00:39:47 | 00:39:47 | Senior | 4 | 40 KM | |
| Sprint Triathlon | 01:08:55 | 01:08:55 | Senior | 1 | 25.75 KM | ||
| Half Marathon | 02:07:26 | 02:07:26 |
|
Senior | 1 | 21.098 KM | |
| Standard Triathlon | 02:34:48 | 02:34:48 | Seniors 3 | 1 | 51.5 KM | ||
| Marathon | 04:38:14 | 04:38:14 |
|
Senior | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:39:47 | 00:40:52 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | 02:07:26 | 02:07:26 |
|
Senior | 1 | 21.098 KM | |
| 2025 | Marathon | 04:38:14 | 04:38:14 |
|
Senior | 1 | 42.195 KM | |
| 2024 | Standard Triathlon | 02:34:48 | 02:34:48 | Seniors 3 | 1 | 51.5 KM | ||
| 2023 | 10k | 00:39:47 | 00:39:47 | Senior | 2 | 20 KM | ||
| 2023 | Sprint Triathlon | 01:08:55 | 01:08:55 | Senior | 1 | 25.75 KM | ||
| 2022 | 10k | 00:39:47 | 00:57:50 | Senior | 1 | 10 KM |