PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:20 00:33:20 01:15:13
16 Mile
20 Mile
5k 00:37:14 00:37:14
Half Marathon 01:25:24 01:25:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -41.8% 00:33:20 00:33:20 Senior 5 50 KM
5k 00:37:14 00:37:14 V50 1 5 KM
Half Marathon 01:25:24 01:25:24 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:33:20 00:33:20 Senior 2 20 KM
2023 10k -44.6% 00:33:20 01:15:13 V50 3 30 KM
2022 5k 00:37:14 00:37:14 V50 1 5 KM
2022 Half Marathon 01:25:24 01:25:24 Senior 2 42.196 KM