PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:01 00:54:01 01:01:01 01:11:28
16 Mile
20 Mile
5k
Half Marathon 02:27:00 02:27:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:54:01 00:54:01 V40 6 60 KM
Half Marathon 02:27:00 02:27:00 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:01 00:54:01 V40 2 20 KM
2023 10k -0.6% 00:54:01 01:01:01 Senior 3 30 KM
2023 Half Marathon 02:27:00 02:27:00 Senior 2 42.196 KM
2022 10k 00:54:01 01:11:28 V35 1 10 KM