PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:46 01:01:46 01:02:36 01:08:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 01:01:46 01:01:46 V35 3 30 KM
Sprint Duathlon 01:17:56 01:17:56 Veterans 2 1 27.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Sprint Duathlon 01:17:56 01:17:56 Veterans 2 1 27.5 KM
2025 10k 01:01:46 01:01:46 V35 1 10 KM
2024 10k 01:01:46 01:02:36 Senior 1 10 KM
2022 10k 01:01:46 01:08:41 Senior 1 10 KM