PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:19 00:49:19 00:58:22 00:56:25 01:02:14
16 Mile
20 Mile
5k
Half Marathon 01:38:27 01:38:27 01:39:03 01:40:18 02:13:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:49:19 00:49:19 V60 9 90 KM
Half Marathon -12.8% 01:38:27 01:38:27 V40 19 400.862 KM
22k 02:43:19 02:43:19 V60 2 44 KM
50k 05:55:44 05:55:44 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:19 00:49:19 V60 2 20 KM
2025 Half Marathon 01:38:27 01:38:27 V40 2 42.196 KM
2024 10k -11.4% 00:49:19 00:58:22 V35 3 30 KM
2024 Half Marathon -12.3% 01:38:27 01:39:03 V35 15 316.47 KM
2024 22k 02:43:19 02:43:19 V60 2 44 KM
2023 10k -7.9% 00:49:19 00:56:25 V60 3 30 KM
2023 Half Marathon 01:38:27 01:40:18 V35 1 21.098 KM
2023 50k 05:55:44 05:55:44 V35 1 50 KM
2022 10k 00:49:19 01:02:14 V60 1 10 KM
2021 Half Marathon 01:38:27 02:13:13 V45 1 21.098 KM