PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:34 01:42:23 01:11:34
16 Mile
20 Mile
5k 00:31:51 00:35:10 00:32:36 00:31:51
Half Marathon 03:46:49 03:46:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.0% 00:31:51 00:31:51 V60 3 15 KM
10k -37.4% 01:11:34 01:11:34 V60 3 30 KM
Half Marathon 03:46:49 03:46:49 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:34 01:42:23 V65 1 10 KM
2024 Half Marathon 03:46:49 03:46:49 V55 1 21.098 KM
2023 5k 00:31:51 00:35:10 V60 1 5 KM
2022 5k 00:31:51 00:32:36 V60 1 5 KM
2022 10k 01:11:34 01:11:34 V60 2 20 KM
2021 5k 00:31:51 00:31:51 V60 1 5 KM