PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:37 01:22:16 01:06:41 00:44:37 00:54:38
16 Mile
20 Mile
5k
Half Marathon 01:44:29 01:44:29 02:09:57 02:54:22 01:59:57 02:11:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:44:37 00:44:37 Senior 9 90 KM
Half Marathon -14.7% 01:44:29 01:44:29 V35 13 274.274 KM
22k -12.2% 02:54:06 02:54:06 V35 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:37 01:22:16 Senior 1 10 KM
2024 10k -8.5% 00:44:37 01:06:41 Senior 3 30 KM
2024 Half Marathon -10.5% 01:44:29 01:44:29 V35 6 126.588 KM
2024 22k -12.2% 02:54:06 02:54:06 V35 3 66 KM
2023 10k -24.1% 00:44:37 00:44:37 Senior 4 40 KM
2023 Half Marathon -3.6% 01:44:29 02:09:57 V35 3 63.294 KM
2022 Half Marathon 01:44:29 02:54:22 Senior 2 42.196 KM
2020 10k 00:44:37 00:54:38 Senior 1 10 KM
2020 Half Marathon 01:44:29 01:59:57 Senior 1 21.098 KM
2019 Half Marathon 01:44:29 02:11:16 Senior 1 21.098 KM