PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:42 01:06:45 01:00:42 01:03:05 01:03:03 01:12:03
16 Mile
20 Mile
5k 00:33:00 00:33:00
Half Marathon 02:14:13 02:14:13 02:58:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:00 00:33:00 Senior 1 5 KM
10k -8.3% 01:00:42 01:00:42 Senior 13 130 KM
Half Marathon -33.9% 02:14:13 02:14:13 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:42 01:06:45 Senior 1 10 KM
2025 Half Marathon 02:14:13 02:14:13 Senior 1 21.098 KM
2024 10k -3.8% 01:00:42 01:00:42 Senior 5 50 KM
2023 10k 01:00:42 01:03:05 Senior 1 10 KM
2023 Half Marathon -43.8% 02:14:13 02:58:23 V45 3 63.294 KM
2022 10k -10.9% 01:00:42 01:03:03 Senior 5 50 KM
2021 5k 00:33:00 00:33:00 Senior 1 5 KM
2021 10k 01:00:42 01:12:03 Senior 1 10 KM