PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:06 00:53:06 00:55:30 01:06:37
16 Mile
20 Mile
5k
Half Marathon 01:40:26 01:47:22 01:40:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -38.2% 00:53:06 00:53:06 Senior 5 50 KM
Half Marathon -10.9% 01:40:26 01:40:26 Senior 6 126.588 KM
25k 03:09:06 03:09:06 V35 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:06 00:53:06 Senior 1 10 KM
2025 Half Marathon -7.2% 01:40:26 01:47:22 Senior 3 63.294 KM
2024 Half Marathon 01:40:26 01:40:26 Senior 3 63.294 KM
2024 25k 03:09:06 03:09:06 V35 2 50 KM
2023 10k 00:53:06 00:55:30 Senior 1 10 KM
2022 10k -61.3% 00:53:06 01:06:37 V60 3 30 KM