PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:45 01:07:24 01:03:45
16 Mile
20 Mile
5k
Half Marathon 01:23:18 01:23:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 01:03:45 01:03:45 Senior 4 40 KM
Half Marathon 01:23:18 01:23:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:23:18 01:23:18 Senior 1 21.098 KM
2022 10k -13.4% 01:03:45 01:07:24 V35 3 30 KM
2021 10k 01:03:45 01:03:45 Senior 1 10 KM