PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:30 00:45:58 00:43:30
16 Mile
20 Mile
5k
Half Marathon 01:36:01 02:19:10 01:36:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:30 00:43:30 Senior 2 20 KM
Half Marathon 01:36:01 01:36:01 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:43:30 00:45:58 Senior 1 10 KM
2021 Half Marathon 01:36:01 02:19:10 Senior 1 21.098 KM
2020 10k 00:43:30 00:43:30 Senior 1 10 KM
2020 Half Marathon 01:36:01 01:36:01 Senior 1 21.098 KM