PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:17:43 01:17:43
10k 00:47:27 00:47:27 00:50:19 00:58:35
16 Mile
20 Mile
5k
Half Marathon 01:45:23 01:50:46 01:45:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:47:27 00:47:27 V35 3 30 KM
10 Mile 01:17:43 01:17:43 V35 1 16.09 KM
Half Marathon -16.2% 01:45:23 01:45:23 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:27 00:47:27 V35 1 10 KM
2025 Half Marathon 01:45:23 01:50:46 V35 1 21.098 KM
2024 10 Mile 01:17:43 01:17:43 V35 1 16.09 KM
2023 10k 00:47:27 00:50:19 V35 1 10 KM
2023 Half Marathon -16.5% 01:45:23 01:45:23 V35 3 63.294 KM
2022 10k 00:47:27 00:58:35 V35 1 10 KM