PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:01 00:52:01 00:53:05
16 Mile
20 Mile
5k
Half Marathon 01:55:19 01:55:19 02:08:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:52:01 00:52:01 Senior 2 20 KM
Half Marathon -7.5% 01:55:19 01:55:19 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:01 00:52:01 Senior 1 10 KM
2024 10k 00:52:01 00:53:05 Senior 1 10 KM
2023 Half Marathon -6.8% 01:55:19 01:55:19 Senior 4 84.392 KM
2022 Half Marathon 01:55:19 02:08:46 1 21.098 KM