PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:02 01:25:02
10k 00:50:07 00:50:14 00:50:07 00:56:20
16 Mile
20 Mile
5k
Half Marathon 02:09:34 02:09:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:50:07 00:50:07 V55 12 120 KM
10 Mile 01:25:02 01:25:02 V55 1 16.09 KM
Half Marathon -18.8% 02:09:34 02:09:34 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:07 00:50:14 V55 9 90 KM
2023 10k 00:50:07 00:50:07 V55 2 20 KM
2023 10 Mile 01:25:02 01:25:02 V55 1 16.09 KM
2023 Half Marathon -18.8% 02:09:34 02:09:34 V55 3 63.294 KM
2022 10k 00:50:07 00:56:20 V55 1 10 KM