PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:37 01:07:48 00:56:37
16 Mile
20 Mile
5k
Half Marathon 01:46:25 01:46:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:56:37 00:56:37 V35 4 40 KM
Half Marathon -16.6% 01:46:25 01:46:25 V40 10 210.98 KM
20k 01:50:09 01:50:09 V40 3 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -16.6% 01:46:25 01:46:25 V40 10 210.98 KM
2024 20k 01:50:09 01:50:09 V40 3 60 KM
2022 10k -14.1% 00:56:37 01:07:48 V45 3 30 KM
2021 10k 00:56:37 00:56:37 V35 1 10 KM