PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:05 00:48:05 00:49:58 00:48:54 00:52:52
16 Mile
20 Mile
5k
Half Marathon 01:49:23 01:49:23 01:57:14 02:05:14 02:07:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:48:05 00:48:05 V40 7 70 KM
Half Marathon -10.6% 01:49:23 01:49:23 V35 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:05 00:48:05 V40 1 10 KM
2024 Half Marathon 01:49:23 01:49:23 V35 2 42.196 KM
2023 10k 00:48:05 00:49:58 V35 2 20 KM
2022 Half Marathon -6.0% 01:49:23 01:57:14 V35 3 63.294 KM
2021 10k 00:48:05 00:48:54 V35 2 20 KM
2020 Half Marathon 01:49:23 02:05:14 V35 1 21.098 KM
2019 10k 00:48:05 00:52:52 Senior 2 20 KM
2019 Half Marathon 01:49:23 02:07:13 Senior 3 63.294 KM