PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:46 00:45:46 00:47:51
16 Mile
20 Mile
5k
Half Marathon 01:37:40 01:37:40 01:42:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:45:46 00:45:46 Senior 8 80 KM
Half Marathon -11.3% 01:37:40 01:37:40 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -13.4% 01:37:40 01:37:40 Senior 6 126.588 KM
2023 10k -13.3% 00:45:46 00:45:46 Senior 5 50 KM
2023 Half Marathon 01:37:40 01:42:31 Senior 2 42.196 KM
2022 10k -17.6% 00:45:46 00:47:51 Senior 3 30 KM