PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:43 00:42:37 00:40:43
16 Mile
20 Mile
5k 00:20:00 00:20:00
Half Marathon 01:38:29 01:38:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:00 00:20:00 Senior 1 5 KM
10k 00:40:43 00:40:43 Senior 3 30 KM
Half Marathon 01:38:29 01:38:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:43 00:42:37 V35 1 10 KM
2019 5k 00:20:00 00:20:00 Senior 1 5 KM
2019 10k 00:40:43 00:40:43 Senior 2 20 KM
2019 Half Marathon 01:38:29 01:38:29 Senior 1 21.098 KM