PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:34 01:25:34
10k 00:50:14 00:50:14 00:53:43 00:51:27
16 Mile
20 Mile
5k
Half Marathon 01:56:32 01:57:16 01:56:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 00:50:14 00:50:14 V35 3 30 KM
10 Mile 01:25:34 01:25:34 V35 1 16.09 KM
Half Marathon 01:56:32 01:56:32 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:14 00:50:14 V35 1 10 KM
2024 10 Mile 01:25:34 01:25:34 V35 1 16.09 KM
2024 Half Marathon 01:56:32 01:57:16 V35 1 21.098 KM
2023 10k 00:50:14 00:53:43 V35 1 10 KM
2023 Half Marathon 01:56:32 01:56:32 V35 1 21.098 KM
2022 10k 00:50:14 00:51:27 Senior 1 10 KM