PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:44:16 01:44:16
10k 00:57:50 00:57:50 01:00:01
16 Mile
20 Mile
5k 00:24:38 00:24:38
Half Marathon 02:08:16 02:08:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:38 00:24:38 V35 1 5 KM
10k -19.6% 00:57:50 00:57:50 V35 4 40 KM
10 Mile 01:44:16 01:44:16 V35 1 16.09 KM
Half Marathon 02:08:16 02:08:16 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:44:16 01:44:16 V35 1 16.09 KM
2024 5k 00:24:38 00:24:38 V35 1 5 KM
2024 Half Marathon 02:08:16 02:08:16 V35 1 21.098 KM
2023 10k -10.8% 00:57:50 00:57:50 V35 3 30 KM
2022 10k 00:57:50 01:00:01 Senior 1 10 KM