PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:07:08 02:07:08
10k 01:08:12 01:11:40 01:08:12
16 Mile
20 Mile
5k
Half Marathon 01:56:57 01:56:57 01:58:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 01:08:12 01:08:12 V40 4 40 KM
Half Marathon 01:56:57 01:56:57 Senior 2 42.196 KM
10 Mile 02:07:08 02:07:08 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:08:12 01:11:40 V45 1 10 KM
2025 10 Mile 02:07:08 02:07:08 V45 1 16.09 KM
2024 10k -11.2% 01:08:12 01:08:12 V40 3 30 KM
2023 Half Marathon 01:56:57 01:56:57 Senior 1 21.098 KM
2022 Half Marathon 01:56:57 01:58:23 1 21.098 KM