PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:53 00:41:53 00:46:59 00:53:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:41:53 00:41:53 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:53 00:41:53 Senior 1 10 KM
2019 10k 00:41:53 00:46:59 Senior 1 10 KM
2018 10k 00:41:53 00:53:27 V35 2 20 KM