PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:06 00:47:06 00:59:11
16 Mile
20 Mile
5k
Half Marathon 01:47:56 01:47:56 01:56:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:47:06 00:47:06 Senior 6 60 KM
Half Marathon 01:47:56 01:47:56 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.3% 00:47:06 00:47:06 Senior 3 30 KM
2025 Half Marathon 01:47:56 01:47:56 Senior 1 21.098 KM
2024 10k -13.4% 00:47:06 00:59:11 Senior 3 30 KM
2022 Half Marathon 01:47:56 01:56:25 Senior 1 21.098 KM