PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:17 00:50:17 00:50:18 00:52:10
16 Mile
20 Mile
5k
Half Marathon 02:00:17 02:00:17 02:12:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:50:17 00:50:17 V45 8 80 KM
Half Marathon -17.2% 02:00:17 02:00:17 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:17 00:50:17 V45 1 10 KM
2024 10k -8.0% 00:50:17 00:50:18 V40 5 50 KM
2021 10k 00:50:17 00:52:10 V40 2 20 KM
2020 Half Marathon 02:00:17 02:00:17 V40 1 21.098 KM
2019 Half Marathon 02:00:17 02:12:56 V35 2 42.196 KM