PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:05 01:02:33 00:54:05
16 Mile
20 Mile
5k 00:37:38 00:38:48 00:37:38
Half Marathon 01:59:37 01:59:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:38 00:37:38 Senior 2 10 KM
10k -4.3% 00:54:05 00:54:05 Senior 7 70 KM
Half Marathon -6.0% 01:59:37 01:59:37 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -6.0% 01:59:37 01:59:37 Senior 3 63.294 KM
2024 10k -1.7% 00:54:05 01:02:33 Senior 6 60 KM
2023 5k 00:37:38 00:38:48 Senior 1 5 KM
2023 10k 00:54:05 00:54:05 Senior 1 10 KM
2022 5k 00:37:38 00:37:38 Senior 1 5 KM