PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:56 01:02:13 00:58:56
16 Mile
20 Mile
5k
Half Marathon 02:30:19 02:30:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:58:56 00:58:56 V40 4 40 KM
Half Marathon 02:30:19 02:30:19 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.1% 00:58:56 01:02:13 V40 3 30 KM
2023 Half Marathon 02:30:19 02:30:19 V40 1 21.098 KM
2022 10k 00:58:56 00:58:56 V40 1 10 KM