PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:03 00:33:03 00:50:57 00:33:50 00:36:50 00:38:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.1% 00:33:03 00:33:03 Senior 7 70 KM
50k 06:06:58 06:06:58 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:33:03 00:33:03 Senior 2 20 KM
2024 10k 00:33:03 00:50:57 V45 1 10 KM
2023 10k 00:33:03 00:33:50 Senior 2 20 KM
2023 50k 06:06:58 06:06:58 V35 1 50 KM
2022 10k 00:33:03 00:36:50 V35 1 10 KM
2021 10k 00:33:03 00:38:33 V35 1 10 KM