PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:26 00:44:26 00:48:06 00:46:29
16 Mile
20 Mile
5k 00:23:29 00:23:29
Half Marathon 02:14:53 02:14:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:29 00:23:29 V40 1 5 KM
10k -13.9% 00:44:26 00:44:26 V45 6 60 KM
Half Marathon -24.6% 02:14:53 02:14:53 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:26 00:44:26 V45 1 10 KM
2024 10k 00:44:26 00:48:06 V40 3 30 KM
2023 10k 00:44:26 00:46:29 V40 2 20 KM
2023 Half Marathon -24.6% 02:14:53 02:14:53 V40 3 63.294 KM
2022 5k 00:23:29 00:23:29 V40 1 5 KM