PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:15 00:32:15 00:32:51
16 Mile
20 Mile
5k 00:15:47 00:15:47 00:16:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -49.4% 00:15:47 00:15:47 Senior 3 15 KM
10k -41.4% 00:32:15 00:32:15 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:15 00:32:15 Senior 2 20 KM
2024 10k -40.2% 00:32:15 00:32:51 Senior 3 30 KM
2023 5k 00:15:47 00:15:47 Senior 2 10 KM
2022 5k 00:15:47 00:16:35 Senior 1 5 KM