PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:27 00:34:59 00:34:27
16 Mile
20 Mile
5k 00:37:50 00:37:50
Half Marathon 01:43:31 01:43:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.7% 00:34:27 00:34:27 V35 4 40 KM
5k -36.3% 00:37:50 00:37:50 Senior 3 15 KM
Half Marathon 01:43:31 01:43:31 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -20.4% 00:34:27 00:34:59 V35 3 30 KM
2025 Half Marathon 01:43:31 01:43:31 V50 2 42.196 KM
2024 5k -36.3% 00:37:50 00:37:50 Senior 3 15 KM
2022 10k 00:34:27 00:34:27 V35 1 10 KM