All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 512 | Cheshire 10k - 18th Oct 2020 | 00:49:09 | 00:50:39 | -2.5% | -0.12% | 00:47:39 | 00:49:09 | 10k |
|
V45 | Oct 18, 2020 |
| 1552 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:04:19 | 02:06:41 | -15.5% | -0.74% | 01:35:00 | 02:04:19 | Half Marathon | V45 | Mar 15, 2020 | |
| 2729 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:49:30 | 02:52:44 | -58.1% | -2.77% | 01:35:00 | 02:04:19 | Half Marathon |
|
V65 | Mar 15, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 418 | Cheshire 10k - 10th Nov 2018 | 00:48:01 | 00:50:06 | -7.0% | -0.33% | 00:47:39 | 00:48:01 | 10k | V40 | Nov 10, 2018 | |
| 32 | Lee Valley Velo Park 10 Mile - 30th Jun 2018 | 01:42:12 | 01:42:51 | -19.4% | -0.92% | 01:42:12 | 01:42:12 | 10 Mile |
|
V45 | Jun 30, 2018 |
| 310 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 02:06:34 | 02:12:05 | -13.9% | -0.66% | 01:35:00 | 02:06:34 | Half Marathon | V50 | Sep 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1811 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:07:56 | 02:10:16 | -15.7% | -0.75% | 01:35:00 | 02:07:56 | Half Marathon | Senior | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 259 | Battersea Park 10k - 16th Jan 2016 | 00:53:44 | 00:55:29 | -11.6% | -0.55% | 00:47:39 | 00:53:44 | 10k | Senior | Jan 16, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 363 | Arley Hall 10k - 18th Apr 2015 | 00:47:39 | 00:48:49 | -1.3% | -0.06% | 00:47:39 | 00:47:39 | 10k | V50 | Apr 18, 2015 | |
| 115 | Greenwich Park 10k - 25th Oct 2015 | 00:52:09 | 00:55:17 | -8.5% | -0.41% | 00:47:39 | 00:47:39 | 10k | Senior | Oct 25, 2015 | |
| 237 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:50:30 | 01:53:02 | -1.2% | -0.06% | 01:35:00 | 01:50:30 | Half Marathon |
|
V50 | Aug 2, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 145 | Brixton 10k - 9th Jun 2013 | 00:48:12 | 00:50:03 | -1.5% | -0.07% | 00:47:39 | 00:48:12 | 10k | V45 | Jun 9, 2013 | |
| 92 | Greenwich Park 10k - 6th Oct 2013 | 00:49:05 | 00:49:37 | -3.3% | -0.16% | 00:47:39 | 00:48:12 | 10k |
|
V45 | Oct 6, 2013 |






