PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:13 00:58:13 01:45:21
16 Mile
20 Mile
5k 00:22:06 00:22:06
Half Marathon 02:23:58 02:23:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:06 00:22:06 Senior 2 10 KM
10k -85.6% 00:58:13 00:58:13 V40 4 40 KM
Half Marathon -31.4% 02:23:58 02:23:58 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:13 00:58:13 V40 1 10 KM
2022 10k -110.9% 00:58:13 01:45:21 V65 3 30 KM
2022 Half Marathon -31.4% 02:23:58 02:23:58 V35 3 63.294 KM
2021 5k 00:22:06 00:22:06 Senior 2 10 KM