PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:40 00:56:48 00:56:40 01:03:58
16 Mile
20 Mile
5k
Half Marathon 02:04:55 02:04:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:56:40 00:56:40 V45 18 180 KM
Half Marathon 02:04:55 02:04:55 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.8% 00:56:40 00:56:48 V50 3 30 KM
2025 Half Marathon 02:04:55 02:04:55 V50 1 21.098 KM
2024 10k -5.3% 00:56:40 00:56:40 V45 12 120 KM
2022 10k -32.2% 00:56:40 01:03:58 V45 3 30 KM