PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:04 00:38:46 00:37:04 00:38:26
16 Mile
20 Mile
5k 00:29:07 00:29:07
Half Marathon 01:21:56 01:21:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:07 00:29:07 V35 1 5 KM
10k -25.8% 00:37:04 00:37:04 V45 7 70 KM
Half Marathon 01:21:56 01:21:56 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:04 00:38:46 V45 1 10 KM
2019 5k 00:29:07 00:29:07 V35 1 5 KM
2019 10k 00:37:04 00:37:04 V45 5 50 KM
2019 Half Marathon 01:21:56 01:21:56 V45 2 42.196 KM
2016 10k 00:37:04 00:38:26 V40 1 10 KM