PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:49 00:58:49 00:59:53 01:16:00
16 Mile
20 Mile
5k
Half Marathon 02:19:33 02:19:33 02:22:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:58:49 00:58:49 V50 5 50 KM
Half Marathon 02:19:33 02:19:33 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:49 00:58:49 V50 2 20 KM
2024 10k 00:58:49 00:59:53 V45 1 10 KM
2024 Half Marathon 02:19:33 02:19:33 V45 1 21.098 KM
2023 Half Marathon 02:19:33 02:22:18 V45 1 21.098 KM
2022 10k 00:58:49 01:16:00 Senior 2 20 KM