PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:33 01:03:33
16 Mile
20 Mile
5k 00:35:33 00:35:33 00:43:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.4% 00:35:33 00:35:33 V65 5 25 KM
10k -52.9% 01:03:33 01:03:33 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:33 00:35:33 V65 2 10 KM
2024 5k -30.6% 00:35:33 00:43:35 Senior 3 15 KM
2022 10k -52.9% 01:03:33 01:03:33 V35 5 50 KM